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EENY, MEENY, MINEY, MO

Choices, Choices Eeny, Meeny, Miney, Mo … A child’s game with profound implications. It’s the cornerstone of daily life. Contemplatively choosing a response to circumstances rather than a chaotic reaction is empowering. The ball is always in your...

SAY IT!

“LISTEN!” A demand for attention, but not in a bratty way. A connection through thoughts and words and language that penetrates deep into the soul. Listen … To … Me. Don’t just hear the noise of communication. Acknowledgement of...

SAY IT!

“I Don’t Know.” I don’t know why “I don’t know” is so hard to say. Is it ego? vulnerability? … Hard to tell. This admission has been a source of angst for me in the past, an uncomfortable uncertainty. But I have come to...

SAY IT!

“AMEN!” From our lips to God’s ears, a fitting acknowledgement of His omniscient counsel. Much more than a punctuation mark ending to a prayer, it’s where our vulnerability brings us into a beautiful space of connection to The Almighty. Amen to...

BREATHE IN/BREATHE OUT

Receive/Give Receive Love; Give Forgiveness. Receive Forgiveness; Give Grace. Receive Grace; Give Understanding. Receive Understanding; Give Empathy. Receive Empathy; Give Peace. Receive Peace; Give Joy. Receive Joy; Give Blessings. Receive Blessings; Give Love....

SNAPSHOT

SAY IT! Acknowledgement “STOP!” To Stop: Cease, Finish, Be Over, To Come To An End. A command or demand or maaaaybe a turning point. That moment where awareness meets acknowledgement … of a different way, another path. It’s a choosing to end...

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