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HERE COMES THE SUN

Little Darlin’ Out on the trails at the break of dawn, Running has taken on a whole new utility for me. Morning sun, morning air, morning beauty everywhere. I used to get up early when I was training for marathons but attention was instead focused on pace and...

SATISFACTION

Bread of Life I bake my own bread now; mill the wheat and everything. Never have I ever tasted anything like it and 2 slices leave my taste buds appeased and my body fueled for hours. This bread, milled and then immediately baked, has all the nutrients, with the...

PATIENCE, DEAR ONE

I’mmmmm waitiiinnnggg That period of defined inaction, “Waiting” can actually be an action. I know, weird right? Patience: Calm Resolve, Tenacity, Determination, Endurance, Composure … Quite a lot of activity packed into a seemingly passive...

THE NOW

THIS IS IT This has to be enough … THIS … This Moment … Not what it’s leading up to, not what it’s freeing you up to do … that thing on the horizon, that state of reality being pursued. Planning for the future is wise. Living in...

SNAP OUT OF IT!

Pay Attention Since when did we get the idea that floating through life is something to strive for? Non-participation is not a luxury. Giving away effort, freely, willingly and actually feeling like you’ve beat the system is quite the mind-game. A change in your...

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