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HERE COMES THE SUN

Little Darlin’ Out on the trails at the break of dawn, Running has taken on a whole new utility for me. Morning sun, morning air, morning beauty everywhere. I used to get up early when I was training for marathons but attention was instead focused on pace and...

HELLO BEAUTY

So Nice To See You; So Very Nice To See You Again 🙂 The natural side of Jemison Trail is still open and today, after what ended up being way too long of a break, a reunion took place. That .8 stretch of trail has some crazy energy. It’s almost like a wormhole...

PARADISE

“I love my garden”, not to be confused with, “I love to garden.” Tried it once. Never caught on with me. I know; I know. It takes practice, intentional attempts to form a habit but I don’t wanna, so I’m not gonna. However,...

GREEN

The focal point of The Run this time of year, green, is bursting out of hibernation filling my gaze to the outermost peripheral vision. I love it. I mean … I … Love … It. As a child, it was my absolute favorite color and the only one I would use....

DON’T JUST DO SOMETHING … SIT THERE!

HUH? 🤔 Intentional Living Response versus Reaction … Action for action’s sake is a reaction to someone else’s prompting or your own insecurities. Stepping out into action even in the midst of not knowing every move forward is a response; there is a...

CONSISTENCY

SKIING/SHOPPING TELLURIDE Skiing/Shopping … Believe it or not I consider both extreme sports, rooted in practice (physical consistency), discipline (mental consistency), forming habit (grown into the soul) … Consistency. Trial and Error leading to Success...

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