by soulspeakadmin | Sep 13, 2022 | Running
Village to Village to Village Crestline/English/Mountain Brook Just coming off travel, on a roll as it were of walking all day with brief sustenance stops, I decided to attempt to keep up the pace at home. I always do this and it inevitably always winds down to my...
by soulspeakadmin | Sep 9, 2022 | Running
Monuments Run: Paris, France One Day. We had 1 day in Paris, so obviously we chose to make this a Run Day. Truth be told, it was more of a Walk Day but what started out as an early morning run to the Eiffel Tower and back turned into a 15-mile plus run/walk hitting...
by soulspeakadmin | May 26, 2022 | Running
Village to Village 10k: Mountain Brook Yeah, so I used to run marathons, a 10k might be a nice pastime … especially since I’m only running 3 miles every now and then these days :/ This is what the day taught me: A) Age is a real thing, B) Never...
by soulspeakadmin | Mar 13, 2022 | Running
Brookwood: Connector Run I call this a connector run because it connects two previous runs, Mountain Brook #2 and Homewood: Lakeshore #3, for those who prefer a longer distance or are training for a Half or Full Marathon. Recent sidewalk installations now enable you...
by soulspeakadmin | Mar 2, 2022 | Running
Homewood: Lakeshore Lakeshore is a great starting place for a beginner with mileage markers every quarter mile. I run Lakeshore when I don’t want to think about calculating mileage. It’s a carefree 2 1/2 miles down and 2 1/2 miles back with just a few...
by soulspeakadmin | Jan 13, 2022 | Running
Mountain Brook: Crestline Village, Montrose Rd., Beechwood Rd., Jemison Natural Trail, Jemison Paved Trail, Mountain Brook Village, Montevallo Rd, Crestline Village This is one of a half-dozen runs throughout Mountain Brook … so many choices, which is usually...
