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GREEN

The focal point of The Run this time of year, green, is bursting out of hibernation filling my gaze to the outermost peripheral vision. I love it. I mean … I … Love … It. As a child, it was my absolute favorite color and the only one I would use....

DON’T JUST DO SOMETHING … SIT THERE!

HUH? 🤔 Intentional Living Response versus Reaction … Action for action’s sake is a reaction to someone else’s prompting or your own insecurities. Stepping out into action even in the midst of not knowing every move forward is a response; there is a...

CONSISTENCY

SKIING/SHOPPING TELLURIDE Skiing/Shopping … Believe it or not I consider both extreme sports, rooted in practice (physical consistency), discipline (mental consistency), forming habit (grown into the soul) … Consistency. Trial and Error leading to Success...

LET IT SNOW

ACCEPTANCE Running/Skiing … Tomato/Tomauto … Whereas Running, my first love, involves exploring new routes, scenery, terrain; Skiing brings you into the Wow Factor, on the top of the world, the stillness, the beauty, the overwhelming feeling of solitude...

RUNNING FORT WORTH

Trinity Trail: Ft. Worth, TX Not exactly the whole of Ft. Worth on my particular run, but Trinity Trail covers 40+ miles of interesting views giving generously of my favorite aspect of The Run … Choices, Choices & more Choices. Taking a break from helping...

MINDSET

Running Changed My DNA I’ve actually done research on this. 20 or so years of chronicling countless data points led to one emphatic conclusion … Running is 90% mindset. This was never more evident than my marathon training days. When I had an upcoming long...

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